*I ran 14.8 miles---Woo Hoo!!! This is a first for me!
*I did Pilate's 2 times - double Woo Hoo!!!
*I did Yoga..drum roll please .......None!
Well it goes to show you can not do all things all the time. But I still am working to add this to my weekly routine.
My goals this week:
* running(jog/walk)--9.8 miles
*Pilates 2 times
*yoga 2 times
I am very excited that my new shoes seem to be working out - my feet are not so sore! In fact almost all my feet pain are gone except for in one heel, I believe it is a bruised fat pad on that foot. Also a result from improper foot ware. I am hoping that this to will improve with time.