keeping it real

This post is so real ...it is 4 days late!!! Sorry my laptop died and I am having to fight my kiddo's for the computer in the family room - and since the temperatures have been topping over one hundred degrees they have seemed to be camping out there permanently, at least until next week when school starts.

Last week:

*I ran 14.8 miles---Woo Hoo!!! This is a first for me!

*I did Pilate's 2 times - double Woo Hoo!!!

*I did Yoga..drum roll please .......None!

Well it goes to show you can not do all things all the time. But I still am working to add this to my weekly routine.

My goals this week:

* running(jog/walk)--9.8 miles

*Pilates 2 times

*yoga 2 times

I am very excited that my new shoes seem to be working out - my feet are not so sore! In fact almost all my feet pain are gone except for in one heel, I believe it is a bruised fat pad on that foot. Also a result from improper foot ware. I am hoping that this to will improve with time.